Birth control or contraception methods are commonly used to prevent pregnancy and alleviate the risk of sexually transmitted diseases. While there are many hormonal and non-hormonal birth control options, you have to find one that best fits your lifestyle and prevents pregnancy. Here’s a look at the most effective forms of contraception or birth control.

1. Oral contraceptives
This is one of the most effective forms of contraception. Oral contraceptives or birth control pills contain female sex hormones estrogen and progestin that help prevent ovulation.

2. Birth control patch
This is a safe and easy birth control method. All you have to do is wear the patch on a part of your body to allow it to release hormones through your skin. The patch contains estrogen and progestin hormones to prevent ovulation and pregnancy. Progestin also makes the cervical mucus thicker and prevents the sperm from entering it.

3. Birth control implant
In this method, a doctor inserts a thin, tiny rod into the skin of your upper arm. This rod or implant releases the hormone progestin that prevents you from getting pregnant. The hormone thickens the cervical mucus to prevent sperm from reaching your egg. Progestin also prevents ovulation. When no eggs are released from the ovaries, you can’t get pregnant.

4. Birth control shot
Birth control shot contains the hormone progestin to prevent pregnancy. This is one of the safest, easiest, and most effective forms of contraception. The hormone progestin prevents ovulation and also makes the cervical mucus thicker. Both these factors prevent the egg and sperm from coming together.

5. Cervical cap
This is a small cup made from soft silicone. It is inserted deep inside the vagina to cover the cervix. The cap is used to prevent sperm from joining an egg. However, the cervical cap works best when it is used with spermicide or cream that kills sperm. This combination will kill sperm before they can reach the egg and prevent you from getting pregnant.

6. Birth control sponge
This is a small, round contraceptive sponge made from soft plastic. You have to place it deep inside the vagina before sexual intercourse. The sponge contains spermicide and it covers the cervix to prevent pregnancy. It also has a fabric loop for easy removal.

7. IUD
IUD or intrauterine device is one of the most effective forms of contraception. This small, T-shaped flexible device is put into the uterus to prevent pregnancy. IUD is a long-term and reversible method.

8. Condoms
This is one of the most commonly used birth control methods. Condoms are about 98% effective when it comes to preventing pregnancy. They also aid in the prevention of STDs.

These are some of the most effective forms of contraception. Many people also opt for other options, such as an internal condom, birth control vaginal ring, diaphragm, and spermicide. Taking certain medications and other factors can make some contraceptives less effective.