Commonly Recommended Treatment Options for UTI
Various factors can cause an infection in the urinary system. It can lead to some uncomfortable symptoms that meddle with your normal lifestyle. From mild fatigue to severe pain in the pelvic region, there are many implications occurring due to UTI. Therefore, knowing about the treatments for UTI would help manage the condition before it becomes worse. Following are some popular treatments for UTI.
1. Stay hydrated
Dehydration can result in UTI in some cases. If you already have mild urinary tract infection, it can get worse when your fluid intake decreases. Keeping your body hydrated is one of the main things to do when you acquire UTI. During summers, when you spend a lot of time outdoors, a lot of moisture is lost in the form of sweat. You should, therefore, increase your water intake or consume supplements in the form of healthy fruit juices.
2. Cranberry juice
Fresh cranberry juice without any sweeteners helps in clearing the infection in the urinary system. It is also effective in preventing UTIs by avoiding the accumulation of bacteria in the urinary tract.
3. Vitamin C for infection
Mainly found in citrus fruits, this vitamin keeps a check on infections. It is also a vitamin that can reduce the alkalinity of the urine, which makes it difficult for bacteria to grow in the urinary system. It resolves any existing infection and prevents the recurrence of the condition.
4. Probiotic for your gut health
Adding probiotics to the diet is an easy and effective solution. They are recommended by experts when your urinary tract gets infected. It also helps in improving gut health and maintains the healthy bacteria levels in the body. This is effective in preventing harmful bacteria from causing discomfort in the bladder or other organs in the urinary system.
5. Bladder function regulation
Holding your pee for too long or too often can be harmful in the long run. Consuming lots of water and urinating without restrictions helps prevent the bacterial growth that results in UTIs.
6. Avoid tight clothes
Wearing tight fitted clothes that restrict the flow of healthy blood to the bladder can also increase the risks of UTIs. Ensure that you wear loose-fitting clothes. You also need to make sure that no moisture is accumulated in the pelvic area. People who already have UTI might also benefit from wearing comfortable clothes.
7. Other supplements
There are some natural supplements that can be used as treatments for UTIs. The supplements prescribed to provide quick relief for UTIs consist mainly of d-mannose, garlic extract, and other ingredients that reduce infection.
These treatments for UTI can be complemented with various other home remedies or even with medications. Depending on the severity of infection, you might be prescribed medicines for immediate relief.